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Post by Stacey on Feb 20, 2012 14:16:26 GMT -5
I'm 41 years old and looking for a partner to keep motivated and follow up with. Emotional eating/stress eating gets in my way of acheiving success. I know what it takes to get in shape. Looking for someone to partner with and help keep accountable. Along the way make it fun, work hard, and accomplish goals of wellness and better health!
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Post by Nicki on Mar 5, 2012 21:22:03 GMT -5
Hi there! I also struggle with emotional eating in my quest to loose weight. I am 31 and would ideally like to lose about 75 pounds, I am 20 lbs down.
I am looking for someone to help keep me motivated, especially in the area of food.
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Post by gogoravah on Jun 4, 2012 6:42:06 GMT -5
Hi!
Im 32 and my biggest problem is food! I work out 5 times a week at least, but the eating healthy is where I struggle! Im a single woman so cooking on a daily basis and finding recipes that are good for one person has been hard. I need a friend to help me with ideas and to keep me motivated and on track!
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Post by jennyjo0839 on Jun 4, 2012 7:49:29 GMT -5
I can help with healthy eating/cooking!
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Post by Ronaldjohn on Jul 19, 2012 15:42:11 GMT -5
Hi, I would like to share some ideas for healthy foods and recipes. The following are recipe that can be used to supplement a low fat diet. 1. Oatmeal with banana chunks and low fat condensed milk 2. Ceasar salad with olive oil and chicken skin removed. 3. Green salad and nicoise salad 4. Use olive oil or sunflower oil instead of coconut oil. 5. Drink green tea and red wine especially Cabernet and pulse oximeter sale california |
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